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WHAT IS COLLAGEN?

Collagen is a naturally occurring protein found in our bodies, which helps to support skin elasticity,
joint and muscle health. From our mid-twenties, our levels of collagen slowly start to deplete – meaning
our skin can start to lack its youthful firmness and elasticity. The good news is, collagen supplements can
help… and they're available in many different forms!


WHAT ARE COLLAGEN SUPPLEMENTS?

Collagen supplements can help to boost our bodies natural levels of collagen. They're most commonly 

found in powders or drinks - rather than in capsules - as this is how collagen is best absorbed into the body.


So, how do you take collagen supplements? Well, it's up to you. Many people like to add them to their daily 

smoothie or morning juice. The good thing with a powder supplement is that it only activates once it’s 

mixed with a liquid. Therefore they're able to keep their potency at its most optimum.


Although collagen is popular for its skin benefits, these supplements are beneficial for our skin,

our joints and our muscles.


DO COLLAGEN SUPPLEMENTS WORK?

Perfect for boosting your skin, joint and muscle health, collagen supplements help to ramp up your bodies'

natural collagen production - helping you glow from within.


Some of our favourite collagen supplements to try now…

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Ancient + Brave True Collagen Jar

True Collagen is highly absorbable, odourless and tasteless - meaning it's great when added to your morning coffee, smoothie or juice. It contains key amino acids, which help build up the collagen proteins,  nourish the body, support bones and joints and boost glowing hydrated skin. Win.
 

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Bare Biology Skinful Marine Collagen

This marine collagen powder can withstand heat up to 300°C, so you can add it into baking recipes. It's packed with antioxidants, which help protect your skin from damaging free radicals. Plus, if you’re looking for even more benefits, Bare Biology recently launched a new formula with marine collagen and vitamin C, to nourish your skin even more!
 

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